Red light therapy has shown great benefits in natural health intervention. Many industries have welcomed light therapy for the versatility of this treatment. From cold sores to medical depression, light therapy has shown exceptional promise.
Most of our health problems occur due to damage to the body cells.
Light therapy energizes our body from a cellular level. Therefore, our cells can repair and replicate themselves. It allows us to keep an overall healthy body.
Cold sore is a viral condition initiating itching, burning, or tingling sensation around your mouth. Red light therapy has proven to be helpful in reducing the lasting period of cold sores.
In this article, we are going to discuss how to treat cold sores with light therapy. Stay tuned.
What is Red Light Therapy?
Light therapy is a modern means of therapy using different light wavelengths. Normally, blue, green, red, and near-infrared wavelengths are used in this therapy.
Red light and near-infrared light have the highest wavelength among visible light. It penetrates deeper into the skin and induces a healing effect. Also, it helps repair your inner cells and restores your circadian rhythm.
In red light therapy, 600 to 680 nm wavelengths of light. In near-infrared therapy, 750 to 850 nm of light wavelength are used.
Red light therapy boosts collagen production in the skin tissue. Also, it helps with proper circulation in the body. Therefore, blood and oxygen can easily rotate around the body, reduce inflammation and induce healing effects.
LED light bulbs are used in red light therapy. These bulbs emit the exact wavelength of visible light. Thus, it contains no harmful UV rays, unlike natural sunlight.
How Light Therapy Works on Cold Sores?
All light doesn’t work equally on the body. Also, natural sunlight or UV radiation can be pretty harmful to the skin and health. Therefore, you will need to find the spectrum of the light that can heal the body without causing harm.
Red and near-infrared wavelengths are most suitable in this manner. When used together, these two wavelengths of light can accelerate the healing process.
Visible red light has the biggest wavelength among other visible colored light. Thus, it can travel deeper into the skin. Therefore, light therapy can energize the cells deeper in the skin and tissue cells.
A 2009 research concluded that 69 patients had shown significant improvement after one therapy session. Another long-term, large-scale study has found a significant time-span between flare-ups.
When light is emitted upon the skin, the cells absorb energy from the light. The energized cells can shield themselves from damage. Also, they gain the ability to repair and replicate themselves. It can work as a cure for cold sores.
Preventing cold sores from occurring is not an option yet. However, it is possible to reduce inflammation, infection and distance the time between each flare-up.
Light therapy can certainly help in this manner. However, you will need to maintain some precautionary measures.
- Avoid touching your cold sores.
- Apply cold creams
- Clean your hands before applying cold cream
- Don’t share cold cream or medication
- Avoid kissing or oral sex
Remember, cold sores are most contagious when they burst. Avoid close contact till the cold sore fully heals and disappears.
Complications of Cold Sores
Mostly cold sores are mild. However, people with a weak immune system can suffer from rare complications.
Sometimes the patient may suffer from dehydration as drinking can be painful. Some additional complications are:
- Skin infections
- Herpetic whitlow
- Herpetic keratoconjunctivitis
If you find any of those symptoms, consult your doctor immediately.
Side Effects of Red Light Therapy
Light therapy is completely natural and safe. As LED lights are used in these lightboxes, no harmful UV rays are present there. It can give you a soothing warmth on your skin.
However, if your skin is too light-sensitive or you have medications that make your skin light-sensitive, you may experience temporary redness. Also, sometimes pregnancy can make your skin intolerable to light. In such cases, make sure to consult your doctor before you administer light therapy.
Other than that, too much light intensity can harm your eyes. Using safety goggles is always recommended. In case of redness and inflammation, consult your doctor immediately.
Cold sore can be quite hard to handle. However, red light therapy has shown the tremendous possibility to manage the condition.
Make sure to maintain precautionary measures and follow the proper measures.